Does a Jump Rope Work Out Abs?

Jumping rope can be an asset to ab training, but the exercise alone isn't enough to get you a strong midsection.

15-Minute Jump Rope Workout For Beginners

Ab Exercises

Jump Rope Workout For Six Pack Abs

Ultimate Guide to Six Pack Abs Jumping Rope - Elevate Rope™

Top 3 Jump Rope Workouts To Burn Fat Fast - BuiltLean

Cardio Workout for Abs

Jump Rope Workout: Add These 3 Routines to Your Schedule

Jump Rope Abs - Free Leg Workout by David Nguyen - Skimble

Ab Exercises

Home Workout #49: Abs, Glutes & Jump Rope HiiT

Why Jump Rope Workouts Are Great For Your Abs

Jump Rope vs. Running Health Benefits, Muscles Worked, Impact, and