Ballet Barre Fitness: Do Barre Classes Count as Cardio?

Can barre classes be a good cardio workout? The answer is yes they can. A growing number of studios and instructors are offering sessions designed to give you a workout that will strengthen your heart and lungs. Here's what you need to know. What are cardio barre classes like? Some studios will make it obvious by putti

Barre Exercise vs. Ballet: What's the Difference? - Sweatbox

Cardio Ballett. Graatsia, elegants, tugevus. - RMTantsustuudio

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Sample Class: Barre-Cardio-Core - IDEA Health & Fitness