Don't Diss The Goblet Squat Until You've Survived This Workout

The goblet squat can be every bit as hard as any other lower-body move, if you program it right. Use this video protocol to test your lower-body strength, and then take it to a new level!

Don't Diss The Goblet Squat Until You've Survived This Workout

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If it's not a challenge it won't change you.. it doesn't have to be extreme but you need to shock your body out of its normal routine. (…

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Oye Gabruu - WHAT YOU DIDN'T KNOW ABOUT THE GOBLET SOUAT. Goblet squats are one of the best lower body exercises there is. Not only does it develop strong quads and glutes

Try This Goblet Squat Time Under Tension Leg Day Workout Finisher

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