Blue Light is Less Disruptive to Sleep than Previously Thought

Using dim, cooler lights in the evening and warmer lights in the day may be more beneficial to our health, according to a new study in mice from University of Manchester researchers.

How Blue Light Can Disrupt Your Sleep - Amerisleep

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Science Says This Type Of Lighting Makes Your Brain More Alert

Study suggests blue light is not disruptive to sleep patterns, exposure may in fact be healthier

Sleeping With TV On: Is it Good or Bad?

Cabecero Cama Madrid Antimanchas 135*125 Beige con Ofertas en Carrefour, cabecero cama 135

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Autism, ADHD, and Sleep

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How Blue Light Is Ruining Sleep & Making Us Fat