Aesthetic Pleasure”: Displaying Gravity-Defying Moves, Calisthenics Expert Wows Netizens on a Pole - EssentiallySports

PhysiPole In-House Comp Ignite Finals 2018 – PhysiPole Studios

The Most Underrated Exercise In Calisthenics!!!

Check out an alternative form of workout withsticks! Providing you with greater mobility and deeper range in your movements 🙆 🎥

I promise i have hobbies that don't involve working out🙈🤣🤣🤣 I am a historian at heart and my small human is a geoworld fanatic. First…

Strength doesn't always mean being in the spotlight. It's the ability to stand in the background and shine your light on others. - Unkn

Monday motivational 🚮🚮💞 *4th slide: 5 months into my journey vs. 2 years into my journey. Keep going.

Check out an alternative form of workout withsticks! Providing you with greater mobility and deeper range in your movements 🙆 🎥

Consistency is key, but not the only factor in this

Presence creates connection which creates results 🤝 My current top 3 cable moves for back 👌🏻 Did I include yours? Fit from

PhysiPole In-House Comp Ignite Finals 2018 – PhysiPole Studios