The Corset Diet promises instant weight loss without surgery

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My waist is 25.5 inches and I'm 138, is that big? I want to lose more weight. What changes in my diet should I do? Is it possible for my weight to

The Corset Diet

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The 'Corset Diet' Is Not A Diet At All. It's Just Scary.

The Corset Diet

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Corset training, a celebrity weight loss trend, largely busted