By A Mystery Man Writer
Diastasis recti can affect pregnant and postpartum people. The condition causes your abdominal muscles to separate. This can be uncomfortable, but daily exercises can help you heal.
13 Healing Exercises for Diastasis Recti - Reese Woods Fitness
3 moves to help heal diastasis recti (ab separation from pregnancy)
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The Complete Guide to Getting Rid of Diastasis Recti - Diary of a Fit Mommy
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Diastasis Recti + Safe Ways to Get Your Abs Back - Dr. Axe
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Diastsis Recti in Pregnancy and Postpartum - Moms Into Fitness