Diabetes and your waist measurement

You might be wondering what waist measurement has to do with your risk of type 2 diabetes. Or what a healthy waist size is. Well, on this page we will explain why it is so important. Our video with Rohit and Usha will show you how to measure your waist properly.  If you find that your waist size is too large, we also have lots of information on how you can reduce it.
Waist measurement is a simple and effective way of finding out whether you’re at risk of type 2 diabetes. Here's how to do it and what it means.

Is your waist size putting your health at risk?

What Your Waist Size Says About Your Health Risks

Steps you can take if you want to avoid developing type 2 diabetes

Can Waist Circumference lead to Diabetes? - Agilus Diagnostics Dr

Waist Size Is a Better Predictor of Heart Disease - Diabetes

วัดขนาดพุง เพื่อหาว่าคุณอ้วนลงพุงจริงหรือไม่

Waist circumference

If You Think Thin People Don't Get Diabetes, Think Again!

Diabetes and your waist measurement

Toxic Waist: The Health Impacts of Waist Size

วัดขนาดพุง เพื่อหาว่าคุณอ้วนลงพุงจริงหรือไม่

Boost Your Waist Management In Diabetes With These Tips

Bạn có biết: Béo phì làm tăng nguy cơ Đái tháo đường gấp nhiều lần?

Why worry about your waistline? - Harvard Health