Pilates & Core Strength Development DVDs, Exercise Program Design DVD, Fitness & Health Video Resource

This DVD is designed to heighten understanding of the core, the anatomy of the pelvis and spine, and the muscles responsible for core strength, and covers topics such as the powerhouse, better stabilization, and core strength.

Professional Pilates DVD Videos by Level & Experience

Description Functional Training: Muscles and Movement in 3D discusses functional anatomy and biomechanics in a hands-on learning format. The DVD

Functional Training: Muscles and Movement in 3D

2023 Three Day Functional Training Summit in Providence RI

Yoga DVDs & Workout DVDs

Description Cycle Reebok: Foundation Training provides a detailed resource that is designed to help health/fitness professionals understand how to

Cycle Reebok: Foundation Training

11 Best At-Home Workout Videos and Fitness DVDs of 2023

Workout & Sports DVDs - WWE, Yoga, Zumba, Pilates & more

62 Pilates exercise cards, for men/women: home, gym

Peloton Row Review

Inspirational Welcome DVD, Business Management Educational

Pilates Power for Beginning Reformer by June Kahn

Hosting Program for STOTT PILATES - US Version by Merrithew™ - Issuu

Shop Pilates Personal Training

Empower Portable Pilates Studio with DVD, Exercise & Fitness

20 Best Yoga Books for Beginners - BookAuthority