Hip Hugger Rear Delt Row - ATHLEAN-X Inspired #shoulderworkout #athleanx #shorts

By A Mystery Man Writer

The Hip Hugger Rear Delt Row really hits the upper back and rear delts in an affective way. Do a slight crouch and starting with your arms fully strected out

Best Rear Delt Exercises, Bulletproof Shoulders

Best Delt Exercises, Deltoid Workout

Athlean-X Shares Dumbbell Shoulder Exercise to Build Bigger Delts

i.ytimg.com/vi/Uhhec-mLAvE/hq720.jpg?sqp=-oaymwEhC

Stop Doing The Rear Delt Fly!

i.ytimg.com/vi/9bERtRKo4UY/oar2.jpg?sqp=-oaymwEYCJ

Hip Hugger Rear Delt Row

Resistance Band Shoulder Workout, 13 Exercises

Best Rear Delt Exercises, Bulletproof Shoulders

Athlean-X Shares Dumbbell Shoulder Exercise to Build Bigger Delts

Delt Workouts - Best Exercises for Muscle and Strength

5 Best Shoulder Exercises You're NOT Doing!

Stop Doing The Rear Delt Fly!

Best Delt Exercises, Deltoid Workout

©2016-2024, doctommy.com, Inc. or its affiliates