The Old Days: Reflecting on My Start with Pilates

Risa Sheppard's love for and career in Pilates began in her 20's, under the guidance of Ron Fletcher, an elder of Joseph Pilate's teachings. Read more!

There's a First Time for Everything, Including Pilates. — Kirsti

I did Pilates every day for 2 weeks, here's what happened

CD1 1. Ephigraphos 2.Horizon Lights 3.Kite's Dreams 4.Blue 5.Green Light 6.New Bell Prize Astral 7.The Voyager 8.The Bit 9.Baby Two 10.Reflections

Pilates - Pilates Exercise Music 2 Double CD Wellness Relax

I did Pilates every day for 2 weeks, here's what happened

The True Ethos of Yoga

Introducing the Reflect: The most innovative workout technology on the market. Reflect by Echelon is a zero-footprint, Smart Mirror display that, when

Echelon 50 Reflect Touch Smart Fitness Mirror, at-Home Personal Trainer includes 30-day Free Echelon App Trial

Revamp Your Health and Fitness with These Resolutions - ABC

SPRING ONTO THE MAT — Pinnacle Health and Fitness

21 DAY REFLECTION CHALLENGE

Did you know Pilates was born in prison and inspired by cats

Let's Be Real Podcast - Naomi Zee-McKillop

Woman doing a stretch lunge pilates exercise using a reformer bed