CGX: Iron Program Day 14: Full Body Circuit Plus Abs – 2 Lazy 4 the

This is a workout from Caroline Girvan‘s CGX app. For more info on Caroline’s App, see the CGX App page. Another tough workout! Caroline is really kicking my butt this week with these circuit workouts. This workout is very metabolic, too. I burned 480 calories! I also pulled out my bench press so I could use a…

20 top Caroline Girvan Workout ideas in 2024

IRONAX X4S Four Station Multi-Gym – The Treadmill Factory

20 top Caroline Girvan Workout ideas in 2024

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20 top Caroline Girvan Workout ideas in 2024

CGX App (Caroline Girvan's fitness app) – 2 Lazy 4 the Gym

Lower Body Arc Trainer with SE4 16 Console (INA-LSE4 16N) - Life

CGX: 1 Hour Kettlebell Full Body Workout – 2 Lazy 4 the Gym

IRON program guide – CGX

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