Day 1: Chest, Shoulders and Triceps

Workout - Free download as PDF File (.pdf), Text File (.txt) or read online for free. Workout plan for one week

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Day 1 Chest, Shoulders, Triceps, Abs, Cardio - ï ï ï ï ï ï ï ï ï ï ï ï ï ï ï ï ï ï ï ï ï ï ï ï

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