Finding Light in the Darkness: My Perimenopausal Chronicles., by Perimenopause The Good, the Bad, and the Relatable

The wind is blowing a gale outside on this quiet Sunday morning, and I feel like today it really matches my emotions, which currently seem to be all over the place; in fact, they are blowing through…

Migraines, Hot Flashes, and Unpredictable Bleeding: Getting Through Perimenopause

Perimenopause symptoms can vary. One sign: not feeling like yourself. - The Washington Post

Menopause and Sleep: What's the Connection? - HealthyWomen

Is This Your Perimenopause Transition?

Perimenopause, Burnout & Alcohol

In this empowering exploration, delve into the often overlooked and misunderstood aspects of perimenopause. From hormonal fluctuations and mood swings

Navigating the Dark Realities of Perimenopause: A Comprehensive Guide to the Hidden Struggles and Triumphs

🧠 The Intersection of Perimenopause and Neurodiversity: A Hidden Challenge, Matt Gupwell posted on the topic

Menopause Discharge: What to Know About Healthy Discharge

Perimenopause Power: Navigating your hormones on the journey to

13 Celebrities Who Have Spoken Out About Menopause

Changing face: The truth about our skin before and during menopause - THE MIDST

How Menopause Affects Women of Color - The New York Times