How 40 Days of Daily 1-Hour Yoga Saved My Life, by Assumpta Nalubowa, In Fitness And In Health

I’ve always been a loosely hanging frame of wallpaper doors — connected to nothing, held together by emptiness and pain. For as long as I can remember, my soul, my body — the very blood that flows…

Assumpta Nalubowa – Medium

Assumpta Nalubowa – Medium

Assumpta Nalubowa – Medium

Everything I Know About How to Live, I Learned from Dying over and Over Again, by Assumpta Nalubowa

Yes. This is powerful. And I love it. I've been meaning to doing some light meditation before sleep. Is there anything in particular that you would recommend? - Assumpta Nalubowa - Medium

All stories published by In Fitness And In Health on March 08, 2022 – Medium

All stories published by In Fitness And In Health on March 08, 2022 – Medium

All stories published by In Fitness And In Health on March 08, 2022 – Medium

Once again, Hahaha - Assumpta Nalubowa - Medium