By A Mystery Man Writer
This DVD provides a series of eight relatively brief proven workouts that are easy to follow and fun to perform, and features eight separate videos discussing topics such as muscular conditioning workouts, total body stretch, and aerobic exercise.
LevelBeginner: Just starting out, very overweight or haven't exercised in over six months. Intermediate: Active in sports, dance or any regular
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Description Fit Over Fifty provides a series of eight relatively brief proven workouts that are easy to follow and fun to perform. Featuring eight
Fit Over Fifty
Find AB Blast Exercise DVDs for Seniors & Beginners- Trim Waistline- Get Energized & Stronger- Low Impact- NO Floor Exercise for seniors Fitness for
AB Blast Exercise DVDs for Seniors & Beginners- Trim Waistline- Get Energized & Stronger- Low Impact- NO Floor Exercise for seniors Fitness for
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These are our golden years, but a strong and mobile body is required to spend them doing the things we love. Traveling, gardening, playing with
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Stay fit at home with help from the Vitality Seniors Exercise DVD. The benefits of staying active as you age are immense. Research shows that regular
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