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Self-Care for the Real World: Practical self-care advice for everyday life - Kindle edition by Narain, Nadia, Phillips, Katia Narain. Religion & Spirituality Kindle eBooks @ .

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Everyday Yoga for Stress Release with Nadia Narain

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Self-Care For The Real World - Nadia Narain, PDF, Abdomen

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Instructor's name: Nadia Narain Type of Workout: Stretching/Yoga Fitness Level: Beginner Equipment Needed: Chair Total Running Time: 115 Minutes

Chair Yoga 2 DVD set with Nadia Narain

Trainers - FitFusion

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Nadia Narain: books, biography, latest update