Bum Knee: Cycling with a Knee Brace - Focusphysiotherapy

Leading an active lifestyle can have many benefits, such as keeping muscles and joints strong. Exercise may also reduce bone loss and improve arthritis. Cycling is a low impact form of exercise, which is effective in recovering from certain leg injuries and pain like arthritis. It can strengthen the joints and muscles without putting

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Bum Knee: Cycling with a Knee Brace - Focusphysiotherapy

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