Get Pregnant & Track Your Cycle: Basal Body Temperature Charting Basics - HolisticZen

Basal Body Temperature (a.k.a. B.B.T.) charting can be incredibly informative and helpful for a patient and practitioner in tracking the female menstrual cycle especially ovulation, which is a woman's most fertile time.   You will need: 1) a "B.B.T. " thermometer which tracks the small changes in temperature a woman

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