By A Mystery Man Writer
The back squat requires the structures of the lower body and core to work synergistically. Optimal performance requires an adequate range of motion at the ankles, hips, and knees; superior lower-body strength; and a tremendous amount of core stability.
Front Squats vs. Back Squats - How to Find the Best Squat for You
Crossfit back squat
5 Barbell Exercises that Also Build an Incredibly Strong Core
The Hybrid Athlete Program: Fit for Everything – Fitness Volt
Daily CrossFit WOD, Back Squat 4x10
Man performing a crossfit back squat exercise slowly raising
CrossFit Champion Mat Fraser Says Squats Are Best for Getting Fitter
Master the Back Squat, Top Tips from Adam Klink
WODs
Getting to Know the Man who Conquered the Five Hundred Pound Back
Front Squat vs. Back Squat – Which One Should You Do? – Fitness Volt
How I Got Stronger with Strength Training (with Advice for Beginners)
How I Got Stronger with Strength Training (with Advice for Beginners)