Exercise Tutorial: Cross Body Shoulder Stretch

By A Mystery Man Writer

The Cross Body Shoulder Stretch is a simple stretch that you can perform to help relieve tension in the posterior shoulder and also prepare the muscles for movement. Learn more about the benefits of the Cross Body Shoulder Stretch, and why it is important.

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Static Stretching — Blog

Exercise Library Tutorials

Exercise Library Tutorials

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Exercise Tutorial: Cross Body Shoulder Stretch

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