Core Performance Essentials Workout DVD

CORE Performance Essentials is more than just another fad diet or collection of exercises, it's a 30 minute a day plan designed to help you excel in

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Core Performance Essentials Workout DVD –

Building Core Strength Workout Part 1 with Coach Mark Verstegen

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Total run time: 1 workout (55min.) - 1 discComponents: Standing, Floor & Barre Host: Miranda Esmonde-WhiteLevel: AdvancedPace: FastLanguage

Classical Stretch Core Workout DVD

Core Performance Essentials Workout DVD

Core Performance: The Revolutionary Workout Program to Transform Your Body and Your Life: Verstegen, Mark, Williams, Pete: 9781594861680: Books

Bonus - Free Exercise Bands ($12 Value), Tone, Tighten, and Strengthen Your Waistline From The Chair., Improve Posture and Decrease Back Pain.,

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