Core Exercise For Seniors (With Resistance Band) — More Life Health - Seniors Health & Fitness

For seniors, core strength is important for posture, reduced fall risk and increase in mobility. Strengthen your core with this seated seniors resistance band workout.

Seniors balance, posture, physical health and fitness.

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More Life Health Resistance Bands for Seniors - Exercise Band to Improve Mobility and Strength - Standing & Chair Exercises for Seniors Including Videos and Printable Exercise Instructions : Sports & Outdoors