Coordination on the Reformer

If you’re feeling strong in your Double Leg Stretch, then challenge what you know with Coordination on the Reformer.
If you’re feeling strong in your Double Leg Stretch, then challenge what you know with Coordination on the Reformer.

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Coordination on the Reformer Online Pilates Classes

Be Fitness Delafield - Are you curious to try a Pilates reformer session but are a bit intimidated? Pilates reformer offers overall strength, flexibility, coordination and balance that lead to daily life

Pilates is the complete coordination of mind, body, and spirit. - Joseph Pilates

Coordination on the Reformer

Coordination on the Reformer

Coordination is your exercise of the week. We want to focus on the following: 🔥 Keeping spine flexion through the whole exercise. 🔥…

Reformer & Fitness Circle® For Coordination & Control

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