Converting A Masters Workout

One thing TI Coaches are often asked by swimmers who have migrated to Total Immersion training from traditional masters swim programs is “how can I still do these workouts we’re given, …

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Timothy Murphy on LinkedIn: I am excited to announce my recent

Plyometrics for Speed and Power: Includes over 100 Drills and

How to Create Dryland Workouts for Masters Swimmers

How To Master The Art of Changing Minds., by Alicekimani, Mar, 2024

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