By A Mystery Man Writer
Overpronation is when your gait (the way you walk or run) puts strain on your arches and cause your feet to flatten. Try adding orthotic insoles to your shoes.
The Myth of Over-Pronation
What is pronation, and why does it matter? – Kizik
Runner's Groin Pain: Causes, Treatment, and Prevention
How to Pick the Best Running Shoes for You: A Complete Guide
Supination: 7 qualities to ensure your shoe has – Kizik
How to Pick the Best Running Shoes for You: A Complete Guide
Underpronation, Supinated and High Arched Foot, supination
What is pronation, and why does it matter? – Kizik
Supination: 7 qualities to ensure your shoe has – Kizik
Underpronation, Supinated and High Arched Foot, supination
Perfect shoes for sore feet – Kizik