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I use this test for my younger grades when we are learning about the 5 components of fitness and the FITT principle. Answers to the test are in bold.
5 components of fitness test
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Fitness Components Worksheet - San Diego Unified School Pages 1-2 - Flip PDF Download
Interactive Worksheets
SOLVED: Patulong naman po ako. Thank you. What's In? In your Grade 7 lesson, you have learned about the different physical fitness components, the health-related components, and the skill-related components. This time
GCSE/ Btec Components of fitness worksheets
FREE MISC. LESSON – “Skill-Related Fitness Components Practical Worksheet” – The Best of Teacher Entrepreneurs Marketing Cooperative
Components Of Fitness Worksheet - Fill and Sign Printable Template Online
Fitness, Definition, Components & Types - Lesson