By A Mystery Man Writer
I’ve already posted on how to properly do the middle and side splits. However, I thought that it might also be helpful to write a post on the most common mistakes that I see. Some might be quite obvious after reading the previous posts, but should hopefully remind you of what to watch out for…
FARFALLA STRETCH METHOD - Front Splits Common Mistakes
Not doing these is a war crime 😃👍 -——————— I take the guesswork
Split Squat – 10 Ways to Mess Up This Beautifully Useful Exercise
Common Splits Mistakes
Common Mistakes To Avoid With Acb And Stock Splits - FasterCapital
Are Oversplits Bad For Gymnasts?
5 STRETCHING MISTAKES IN SPLITS. How to do it right? 1 Secret Tip
If can do one type of split, should I be able to do another one
Learn How To Own The Split Stance Position - The Prehab Guys