Comfort, stretch and danger- it's all about the zones

What do you know about comfort, stretch and panic zones? On today's podcast, I talk about all three and how each 'works' for or against you.

Finding your stretch zone (and staying in it) — Elaine Grix Limited

Comfort, stretch and danger- it's all about the zones

Comfort, Stretch and Panic Zones

How to Step Out of Your Comfort Zone – Ann Silvers, MA

BrainUp - Do you dare to stretch your own limits? Comfort zone is a psychological state where one feels safe or at ease and without stress or anxiety. When we stop stretching

Public Speaking with Rhea Freeman - Tips, Tricks & Info

Expanding the Comfort Zone – Graceful Horsemanship

Comfort, Stretch, Panic. Which Zone Are You In? - Amani Institute

What are your tribe doing to you? How your circle impacts your life - Rhea Freeman

60 Comfort Zone Quotes That Will Inspire You to Embrace Change

Equestrian & Rural Business Posts