CrossFit - Coaching The Squat Clean with Josh Everett

CrossFit is the world’s leading platform for improving health and performance. In the 20 years since its founding, CrossFit has grown from a garage gym in Sa

Burgener Strength - World Class Weightlifting Courses

CrossFit - WOD 121212 Demo with Pat Sherwood and Miranda Oldroyd

WODwell - Perform one Clean-and-Jerk followed by round of “Cindy” (5 Pull-Ups, 10 Push-Ups, 15 Air Squats) followed by 2 Clean-and-Jerks and another round of “Cindy.” Repeat, adding another Clean-and-Jerk each round

Awaken The Force Within' - CrossFit Sanctuary

American Ktb Swing CrossFit Mogi das Cruzes

CrossFit - Coaching The Log Clean with Rob Orlando

Coaching the Front Squat with Katie Hogan

Barbell Ab Workout - Fitness & Workouts

History of Strength Events at the CrossFit Games