Body Transformation: Chris Heitman Went From Soft To Rock Hard

At 215 pounds and 26% bodyfat, Chris Heitman was muscular but carrying a lot of excess fat. He dropped 50 pounds and 21% bodyfat, and is now shredded.

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Body Transformation: Chris Heitman Went From Soft To Rock Hard!

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Body Transformation: Chris Heitman Went From Soft To Rock Hard!

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Body Transformation: Chris Heitman Went From Soft To Rock Hard!

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Body Transformation: Ahmed Taher Went From Joke To Yoked