Choosing the Right Yoga Mat

Shopping for your first yoga mat — or even just a new one — can be an overwhelming experience. Deciding between the various materials, sizes, and thicknesses can feel like an overwhelming amount of information. This guide will cover each of these aspects and more, and should make the decision process a bit simpler. As
With all the different types of yoga mats on the market, finding the right one can be difficult. This guide will show you what to

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The smooth side of the yoga mat, up or down?