Chicken breasts or thighs, which is healthier?

Chicken is a healthier option than any other meat as it is a rich source of lean protein, which allows you to gain good calories that won
Chicken is a healthier option than any other meat as it is a rich source of lean protein, which allows you to gain good calories that won't be wasted. There are many options when it comes to chicken; it is sold whole or in parts like chicken breasts, thighs, or wings. However, all of these differ in nutritional value. The debate between chicken breast and chicken thighs has been going on for generations. Many people prefer the taste of chicken thighs as they are easy to cook and less expensive as well. So which one should you pick?

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Chicken breasts or thighs, which is healthier?

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Chicken Breast vs Chicken Thighs