Chest Exercises Standing Chest Fly

Place two cable pulleys slightly above the shoulder height with handle attachments, grip one handle in each hand and step forward so that the arms are outstretc

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Chest Exercises Standing Chest Fly

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Exercise Database (Chest21) - Middle Cable Pec Fly — Jase Stuart - The Better Body Coach

Incline Bench: 145 Fly Bench Dumbell Fly: 30 Dumbell Bench Press: 60 Pec Dec Fly: 70, 90, …

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