By A Mystery Man Writer
Starting a new exercise program or intensifying your workouts can alter your menstrual cycle. Find out what is and isn't normal.
Physical activity and your menstrual cycle
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How Hormones Affect Mood Throughout Your Menstrual Cycle - Dr. Jolene Brighten
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Lacey Dunn - Your menstrual cycle changes more than just your mood- it can change your body's fuel utilization & workout capacity 💪🏼 . ❗️Note the photo above is GENERALIZING based on
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