How Walking Poles Changed My Mind About Fitness Walking - Gaiam

By A Mystery Man Writer

Carla Brinburg never liked walking for exercise — until she tried using walking poles. Read what she liked about them and how they can burn more calories, work your upper body and liven up your workout routine.

Product Specifications Brand Name:TheFitLife Color:Blue Product Description : BUILT FOR YOUR RHYTHM: Whether walking on flat ground, uphill or

TheFitLife Carbon Fiber Trekking Poles – Collapsible and Telescopic Walking Sticks with Natural Cork Handle and Extended EVA Grips, Ultralight Nordic

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Walking - increased speed and training effect with walking poles from Silva.se – Silva Sweden

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