Chair Yoga 6 wks - Starts Mon 8 April 3pm

Join us for this uniquely supportive and accessible yoga practice from a chair. Improve flexibility, balance, strength, feelings of contentment and peace while connecting within our fun yoga community. Everyone welcome. Ideal for seniors, people with mobility issues, or anyone interested to learn poses using a chair! Chair Yoga Program. Supportive and accessible yoga practice from a chair. Ideal for seniors, people with mobility issues, or anyone interested to learn poses using a chair!

CHAIR YOGA for Seniors & Beginners free: 6 - Minute Easy Stretch!

Events — Mvmt+ Yoga Collective

June 4, 2023 eNews by Fremont Public Library - Issuu

blog — THE LIFE DELICIOUS

2024 Harvest Lakes Chair Yoga Tickets, Harvest Lakes Community Centre, Atwell

Yoga with a Chair Complete Set (Classes 1 to 7)

Spring 2024 Active Living Guide by City of Powell River - Issuu

Grow With GoGo: Chair Yoga June 8, 2023, Senior Chair Yoga

Comox Valley Recreation Guide: Spring 2023 by COMOX VALLEY REGIONAL DISTRICT - Issuu

Workshops/Events — Native Pilates