By A Mystery Man Writer
Chair exercises are a terrific way to workout your whole body. Here's a step-by-step guide to the best 13 chair workouts.
Chair exercises are a terrific way to workout your whole body. Here's a step-by-step guide to the best 13 chair workouts.
Chair Workout Total Body
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Susan Grinsfelder (@susangrins) / X
15 min INTENSE FULL BODY CHAIR Workout
A no-sweat, full body workout for a busy December
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Susan Grinsfelder (@susangrins) / X
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