Chair Aerobics with Linda

Join our live Chair Aerobics class for all levels !   Please have your camera turned on at all times. Wear suitable clothing & bring water. Click here for Easy Read Disclaimer Meeting ID: …

Zumba® Gold with Linda - 30 minute workout

Lower Body Chair Yoga Digital Class – Better5

Senior Adult Programs

Seniors keep moving with Sit N Be Fit

Fitness with Linda

Seated Strength and Cardio Chair Workout for Quads, Hamstrings, and Core

Fitness with Linda

Loma Linda Blue Zone: Longevity Secrets of Seventh-Day Adventists

Chair Aerobics with Linda

Feminine fitness

The best way to keep aging at bay – Orange County Register

Barlates Body Blitz Cardio Sculpt Fusion 11 Workout DVD Set with Linda Wooldridge

4 Easy Chair Exercises for Seniors

Burlington Recreation Center

Fitness with Linda