By A Mystery Man Writer
Chair Aerobics at Athens Christian Church Join senior friends at every Monday and Wednesday morning from 9-10 a.m. for chair aerobics. It's free and is suitable for everyone, with gentle exercises that develop flexibility, strength, balance, coordination and fitness.
Join senior friends at every Monday and Wednesday morning from 9-10 a.m. for chair aerobics. It's free and is suitable for everyone, with gentle exercises that develop flexibility, strength, balance, coordination and fitness.
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