Self care and compassion, Caring in stressful times

Your ability to care for others relies on your ability to care for yourself. Here are 5 practice hints you can use to foster self-compassion and self-care in your daily life.

Selfcare for Caregivers - WorkLife Office

Self-Care Strategies to Enhance Caring - ScienceDirect

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Self care and compassion, Caring in stressful times

Self Care - 16+ Examples, How to Practice, Word, PDF