Cardio vs weights: What should you do first?

In an ideal case you should perform both the exercises separately.

Is it better to do cardio before or after strength training to

When should you do cardio, before or after lifting weights?

Cardio vs weights: What should you do first?

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Should You Do Cardio or Weights First?

Replying to @Danni❤️ Cardio before weights Vs. after. #Gym

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MATT Fitness - ❓❓❓Q&A❓❓❓ Many customers will ask: “I have to