Cardio Barre - Gaiam TV Fit Yoga

Tone and tighten your entire body while burning calories with this 20 minute Barre routine.

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Forget running — I tried this 30-minute Zumba workout for my daily cardio instead

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Flow Barre: Total Body Bliss - Gaiam TV Fit Yoga

Compression Arm Sleeves - For ultimate support no matter how you move, the Gaiam compression arm sleeves are designed for secure comfort for muscles

Gaiam Yoga Compression Sleeves - Pair of Sleeves for Pilates, Training, General Fitness - Comfort-Fit Support for Muscles - Sold as Pairs in 18 Arm

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