Can I go swimming with a tampon or pad?

How to Swim on Your Period Without a Tampon: 8 Steps

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Is it Safe to Swim with a Tampon?

Professional Standard 3 - Madison budge compendium of resources

Can You Swim on Your Period with a Pad?

In an emergency, can you use a pad to go swimming? #pad

How to Swim on Your Period with a Pad: 9 Steps (with Pictures)

Can You Wear Period Pants For Swimming? - DAME

Professional Standard 3 - Madison budge compendium of resources