Full Body Boot Camp Blast (30 minute HIIT to burn fat)

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High Intensity Core Workout

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Treadmill Bootcamp: Benefits of Combining Cardio and Strength in a Workout

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New images on imgfave Circuit workout, Workout, Weight training

Burn Fat and Build Strength With Our 6-Week Cardio Plan

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15-Minute HIIT Workout (No Equipment)

Cathe Boot Camp Workout and Exercise DVD

Instructor's name: Denise Austin Type of Workout: Aerobics & Toning Fitness Level: Intermediate Equipment Needed: Hand Weights Total Running Time: 52

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