03/05 - Legs, Bums and Tums Class - Charly - 11am Sunday - 60m Session on Vimeo

This toning and conditioning class is one of our most popular classes. LBT is all about toning and defining the parts of your body that are difficult to work on;…

Charly Stakim - Personal Trainer

03/05 - Legs, Bums and Tums Class - Charly - 11am Sunday - 60m Session on Vimeo

Charly Stakim - Personal Trainer

My kind of Monday blues 🌴🌊 ‼️HELP‼️ I'm filming a 30 minute Full Body BEGINNER friendly workout tomorrow. Please comment

LBT with Pat 30mins

RODAN - EVERYDAY WORLD OF BODIES on Vimeo

Night Wandering, Arne Arnbom television production (1964), clip on Vimeo

Legs, Bums and Tums with Tina on Vimeo

This flow is from my virtual @steelmaceflow class this morning. Every Saturday, we study a new flow in addition to about 30 minutes of…