Building Muscle Simplified: Not as Complicated as you Think

Are your clients begging you to help them get bigger, more muscular arms? Do you have a client that has plateaued in his efforts to bulk up? You can help your clients achieve their goals, but there are no quick fixes, only the facts, backed by research.

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Believe Health and Fitness - Building habits seems like such a daunting task, don't you think? It's common among clients, to hear: I was doing so well, then I just got out

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Building Muscle Simplified: Not as Complicated as you Think

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