Wednesday, Jul 03 2024
Wed. 11/18/20 Clean Complex - Build to Heavy Set 1 Power Clean 1
By A Mystery Man Writer
Wed. 11/18/20 Clean Complex - Build to Heavy Set 1 Power Clean 1 Hang Power Clean 1 Squat Clean 1 Front Squat Wod - For Time 1000m Row 5 Squat Cleans @ 185/153 10 Burpees Over Bar 800m Row 10 Squat Cleans @ 155/123 10 Burpees Over Bar 600m Row 15 Squat Cleans @ 135/103…
CrossFit iQ, Author at The Best CrossFit Gym in West Palm Beach
CrossFit iQ, Author at The Best CrossFit Gym in West Palm Beach
CrossFit iQ, Author at The Best CrossFit Gym in West Palm Beach
Wed. 11/18/20 Clean Complex - Build to Heavy Set 1 Power Clean 1
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