Build Explosive Power with This 206-Rep Glute Barbell Workout

By A Mystery Man Writer

Physique coach and author, Gareth Sapstead MSc delivers a glute workout that is designed to give you the necessary power to support you in any speed sport

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100 Rep Barbell Burner 🔥 For full Length workouts go to my channel! Link in bio! Subscribe and sweat with me 💪🏽…

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