Breath: The New Science of a Lost Art by James Nestor

James Nestor’s Breath: The New Science Of A Lost Art. This book examines the benefits of breathing for our overall health and wellbeing as well as ways to develop better breathing practices. Below is…

Breath: The New Science of a Lost Art (Paperback)

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There is nothing more essential to our health and well-being than breathing: take air in, let it out, repeat twenty-five thousand times a day. Yet, as

Breath: The New Science of a Lost Art

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Breath: The New Science of a Lost Art – Sage Solstice Wellness

Breath: The New Science of a Lost Art

S2 Ep 13: Interview with James Nestor, author of Breath: The New Science of a Lost Art - Dr. Mike T Nelson

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Slow, deep and from the nose: James Nestor on breathing

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